10 Healthy Herbal Tea to Boost Your Well-being
10 Healthy Herbal Tea to Boost Your Well-being Herbal tea is a popular beverage made from herbs, spices, and other plant materials, excluding the tea plant (Camellia sinensis). Unlike true teas such as green tea and black tea, herbal teas are caffeine-free and are also known as tisanes. They can be enjoyed hot or cold, …